PEANUT BUTTER PRETZELS vs ALMONDS CLUSTERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMONDS CLUSTERS wins in 5 out of 10 nutrient categories
PEANUT BUTTER PRETZELS: 3
vs
ALMONDS CLUSTERS: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZELS | ALMONDS CLUSTERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PRETZELS | ALMONDS CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PRETZELS | ALMONDS CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 2.4 MG | |
| Sodium, Na | 450 MG | 183 MG |