PEANUT BUTTER PRETZEL TWISTS vs SWEET & SALTY KETTLE CORN MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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PEANUT BUTTER PRETZEL TWISTS wins in 5 out of 10 nutrient categories
PEANUT BUTTER PRETZEL TWISTS: 5
vs
SWEET & SALTY KETTLE CORN MICROWAVE POPCORN: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZEL TWISTS | SWEET & SALTY KETTLE CORN MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 10 g | 6.1 g | |
| Carbs | 60 g | 48.5 g | |
| Fat | 23.3 g | 36.4 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER PRETZEL TWISTS | SWEET & SALTY KETTLE CORN MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 533 MG | 303 MG |