PEANUT BUTTER PRETZEL SNACK MIX vs HARDWOOD SMOKED KIPPERED TURKEY BREAST
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED KIPPERED TURKEY BREAST wins in 5 out of 11 nutrient categories
PEANUT BUTTER PRETZEL SNACK MIX: 4
vs
HARDWOOD SMOKED KIPPERED TURKEY BREAST: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZEL SNACK MIX | HARDWOOD SMOKED KIPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 492 cal | 161 cal | |
| Protein | 9.2 g | 32.1 g | |
| Carbs | 60 g | 10.7 g | |
| Fat | 27.7 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PRETZEL SNACK MIX | HARDWOOD SMOKED KIPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PRETZEL SNACK MIX | HARDWOOD SMOKED KIPPERED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 462 MG | 786 MG |