PEANUT BUTTER PRETZEL NUGGETS vs HOLIDAY PRETZEL BITS
Nutrition comparison per 100 g serving
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PEANUT BUTTER PRETZEL NUGGETS wins in 7 out of 10 nutrient categories
PEANUT BUTTER PRETZEL NUGGETS: 7
vs
HOLIDAY PRETZEL BITS: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZEL NUGGETS | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Calories | 465 cal | 475 cal | |
| Protein | 14.0 g | 5 g | |
| Carbs | 60.5 g | 75 g | |
| Fat | 18.6 g | 20 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PRETZEL NUGGETS | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PRETZEL NUGGETS | HOLIDAY PRETZEL BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.5 MG | 1.8 MG | |
| Sodium, Na | 698 MG | 338 MG |