PEANUT BUTTER PRETZEL MEAL REPLACEMENT BARS vs ABOUND NUT BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PRETZEL MEAL REPLACEMENT BARS wins in 17 out of 21 nutrient categories
PEANUT BUTTER PRETZEL MEAL REPLACEMENT BARS: 17
vs
ABOUND NUT BAR: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PRETZEL MEAL REPLACEMENT BARS | ABOUND NUT BAR | Winner |
|---|---|---|---|
| Calories | 410 cal | 475 cal | |
| Protein | 30 g | 10 g | |
| Carbs | 47 g | 50 g | |
| Fat | 12 g | 30 g | |
| Fiber | 3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PRETZEL MEAL REPLACEMENT BARS | ABOUND NUT BAR | Winner |
|---|---|---|---|
| Folate, total | 141 UG | 0 UG | |
| Pantothenic acid | 3.2 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.9 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 19 MG | 75 MG |
Minerals
| Mineral | PEANUT BUTTER PRETZEL MEAL REPLACEMENT BARS | ABOUND NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 150 MG | |
| Copper, Cu | 1.0 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 1.8 MG | |
| Magnesium, Mg | 90 MG | 0 MG | |
| Phosphorus, P | 250 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 520 MG | 38 MG | |
| Zinc, Zn | 6 MG | 0 MG |