PEANUT BUTTER & PRETZEL CLUSTER vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 11 nutrient categories
PEANUT BUTTER & PRETZEL CLUSTER: 4
vs
GOLD EMBLEM: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & PRETZEL CLUSTER | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 25 g | 50 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & PRETZEL CLUSTER | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & PRETZEL CLUSTER | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 3.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 429 MG | 143 MG |