PEANUT BUTTER POWDER vs COMPLETE NUTRITION BEVERAGE
Nutrition comparison per 100 g serving
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COMPLETE NUTRITION BEVERAGE wins in 16 out of 24 nutrient categories
PEANUT BUTTER POWDER: 7
vs
COMPLETE NUTRITION BEVERAGE: 16
(1 ties)
Overview
| Nutrient | PEANUT BUTTER POWDER | COMPLETE NUTRITION BEVERAGE | Winner |
|---|---|---|---|
| Calories | 458 cal | 462 cal | |
| Protein | 50 g | 13.5 g | |
| Carbs | 33.3 g | 59.6 g | |
| Fat | 12.5 g | 17.3 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POWDER | COMPLETE NUTRITION BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 30.8 UG |
Minerals
| Mineral | PEANUT BUTTER POWDER | COMPLETE NUTRITION BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 481 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 6.3 MG | 6.9 MG | |
| Magnesium, Mg | 0 MG | 77 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 383 MG | 385 MG | |
| Potassium, K | 775 MG | 596 MG | |
| Selenium, Se | 0 UG | 13 UG | |
| Sodium, Na | 958 MG | 173 MG | |
| Zinc, Zn | 0 MG | 2.9 MG |