PEANUT BUTTER POWDER vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER POWDER wins in 8 out of 12 nutrient categories
PEANUT BUTTER POWDER: 8
vs
CREAMY PEANUT BUTTER: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POWDER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 542 cal | 562 cal | |
| Protein | 33.3 g | 21.9 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 33.3 g | 46.9 g | |
| Fiber | 16.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POWDER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER POWDER | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 94 MG | |
| Iron, Fe | 30 MG | 2.2 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 1,033 MG | 391 MG |