PEANUT BUTTER POWDER vs CINNAMON BRAZIL NUTS SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 9 out of 10 nutrient categories
PEANUT BUTTER POWDER: 9
vs
CINNAMON BRAZIL NUTS SPREAD: 0
(1 ties)
Overview
| Nutrient | PEANUT BUTTER POWDER | CINNAMON BRAZIL NUTS SPREAD | Winner |
|---|---|---|---|
| Calories | 542 cal | 610 cal | |
| Protein | 33.3 g | 6.7 g | |
| Carbs | 25 g | 43.3 g | |
| Fat | 33.3 g | 46.7 g | |
| Fiber | 16.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POWDER | CINNAMON BRAZIL NUTS SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER POWDER | CINNAMON BRAZIL NUTS SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 30 MG | 0 MG | |
| Sodium, Na | 1,033 MG | 0 MG |