PEANUT BUTTER POWDER vs HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER POWDER wins in 6 out of 12 nutrient categories
PEANUT BUTTER POWDER: 6
vs
HOT COCOA MIX: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 438 cal | 333 cal | |
| Protein | 50 g | 20 g | |
| Carbs | 31.3 g | 60 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 18.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER POWDER | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 2,000 MG | |
| Iron, Fe | 6.3 MG | 4.8 MG | |
| Phosphorus, P | 388 MG | 0 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 938 MG | 1,133 MG |