PEANUT BUTTER POWDER vs CERAMIC MUG & DOUBLE CHOCOLATE COCOA MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 7 out of 12 nutrient categories
PEANUT BUTTER POWDER: 7
vs
CERAMIC MUG & DOUBLE CHOCOLATE COCOA MIX: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POWDER | CERAMIC MUG & DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calories | 458 cal | 393 cal | |
| Protein | 50 g | 3.6 g | |
| Carbs | 33.3 g | 78.6 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POWDER | CERAMIC MUG & DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER POWDER | CERAMIC MUG & DOUBLE CHOCOLATE COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 1,071 MG | |
| Iron, Fe | 6.3 MG | 2.6 MG | |
| Phosphorus, P | 383 MG | 0 MG | |
| Potassium, K | 775 MG | 0 MG | |
| Sodium, Na | 958 MG | 571 MG |