PEANUT BUTTER POWDER vs SMOOTH PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 5 out of 10 nutrient categories
PEANUT BUTTER POWDER: 5
vs
SMOOTH PEANUT BUTTER: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POWDER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 458 cal | 594 cal | |
| Protein | 41.7 g | 25 g | |
| Carbs | 33.3 g | 21.9 g | |
| Fat | 12.5 g | 50 g | |
| Fiber | 16.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER POWDER | SMOOTH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 583 MG | 0 MG |