PEANUT BUTTER POPPERS CEREAL vs GOLDEN HONEY & FLAX GRANOLA
Nutrition comparison per 100 g serving
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PEANUT BUTTER POPPERS CEREAL wins in 5 out of 12 nutrient categories
PEANUT BUTTER POPPERS CEREAL: 5
vs
GOLDEN HONEY & FLAX GRANOLA: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER POPPERS CEREAL | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Calories | 421 cal | 436 cal | |
| Protein | 7.9 g | 10.9 g | |
| Carbs | 79.0 g | 72.7 g | |
| Fat | 7.9 g | 10.9 g | |
| Fiber | 2.6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POPPERS CEREAL | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER POPPERS CEREAL | GOLDEN HONEY & FLAX GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 73 MG | |
| Iron, Fe | 1.1 MG | 3.3 MG | |
| Potassium, K | 211 MG | 0 MG | |
| Sodium, Na | 789 MG | 218 MG |