PEANUT BUTTER POPCORN vs SWEET & NUTTY SNACK MIX
Nutrition comparison per 100 g serving
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PEANUT BUTTER POPCORN wins in 5 out of 11 nutrient categories
PEANUT BUTTER POPCORN: 5
vs
SWEET & NUTTY SNACK MIX: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POPCORN | SWEET & NUTTY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 471 cal | |
| Protein | 7.1 g | 14.7 g | |
| Carbs | 57.1 g | 47.1 g | |
| Fat | 28.6 g | 29.4 g | |
| Fiber | 14.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POPCORN | SWEET & NUTTY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER POPCORN | SWEET & NUTTY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 414 MG | 118 MG |