PEANUT BUTTER POPCORN vs PEANUTS BUTTER SNACK MIX
Nutrition comparison per 100 g serving
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PEANUTS BUTTER SNACK MIX wins in 5 out of 11 nutrient categories
PEANUT BUTTER POPCORN: 4
vs
PEANUTS BUTTER SNACK MIX: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POPCORN | PEANUTS BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 28.6 g | 36.7 g | |
| Fiber | 14.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POPCORN | PEANUTS BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER POPCORN | PEANUTS BUTTER SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 414 MG | 667 MG |