PEANUT BUTTER POPCORN vs MEATLESS VEGAN JERKY SOY
Nutrition comparison per 100 g serving
Ad 468x60
MEATLESS VEGAN JERKY SOY wins in 7 out of 11 nutrient categories
PEANUT BUTTER POPCORN: 2
vs
MEATLESS VEGAN JERKY SOY: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER POPCORN | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Calories | 429 cal | 354 cal | |
| Protein | 7.1 g | 35.7 g | |
| Carbs | 57.1 g | 28.6 g | |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 14.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POPCORN | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER POPCORN | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 7.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 414 MG | 1,229 MG |