PEANUT BUTTER POPCORN vs CRUNCHY BEAN SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY BEAN SNACK wins in 7 out of 11 nutrient categories
PEANUT BUTTER POPCORN: 3
vs
CRUNCHY BEAN SNACK: 7
(1 ties)
Overview
| Nutrient | PEANUT BUTTER POPCORN | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 28.6 g | 11.4 g | |
| Fiber | 14.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER POPCORN | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | PEANUT BUTTER POPCORN | CRUNCHY BEAN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 414 MG | 286 MG |