PEANUT BUTTER PLANT-BASED PROTEIN COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT-BASED PROTEIN COOKIES wins in 7 out of 13 nutrient categories
PEANUT BUTTER PLANT-BASED PROTEIN COOKIES: 7
vs
SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER PLANT-BASED PROTEIN COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 368 cal | 440 cal | |
| Protein | 14.0 g | 4 g | |
| Carbs | 49.1 g | 68 g | |
| Fat | 10.5 g | 16 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PLANT-BASED PROTEIN COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER PLANT-BASED PROTEIN COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Phosphorus, P | 0 MG | 80 MG | |
| Potassium, K | 137 MG | 40 MG | |
| Sodium, Na | 351 MG | 480 MG |