PEANUT BUTTER PLANT-BASED PROTEIN BAR vs GLUTEN FREE BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT-BASED PROTEIN BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER PLANT-BASED PROTEIN BAR: 5
vs
GLUTEN FREE BARS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PLANT-BASED PROTEIN BAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 347 cal | |
| Protein | 22.0 g | 9.5 g | |
| Carbs | 39.0 g | 46.2 g | |
| Fat | 30.5 g | 16.3 g | |
| Fiber | 13.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PLANT-BASED PROTEIN BAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PLANT-BASED PROTEIN BAR | GLUTEN FREE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 50 MG | |
| Iron, Fe | 1.2 MG | 3 MG | |
| Potassium, K | 356 MG | 0 MG | |
| Sodium, Na | 85 MG | 5 MG |