PEANUT BUTTER PLANT-BASED PROTEIN BAR vs CHOCOLATE CHIP MUFFIN MACROS BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MUFFIN MACROS BARS wins in 16 out of 20 nutrient categories
PEANUT BUTTER PLANT-BASED PROTEIN BAR: 3
vs
CHOCOLATE CHIP MUFFIN MACROS BARS: 16
(1 ties)
Overview
| Nutrient | PEANUT BUTTER PLANT-BASED PROTEIN BAR | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 420 cal | |
| Protein | 22.0 g | 30 g | |
| Carbs | 39.0 g | 46 g | |
| Fat | 30.5 g | 16 g | |
| Fiber | 13.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PLANT-BASED PROTEIN BAR | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 9.6 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 72 MG |
Minerals
| Mineral | PEANUT BUTTER PLANT-BASED PROTEIN BAR | CHOCOLATE CHIP MUFFIN MACROS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 300 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 356 MG | 160 MG | |
| Selenium, Se | 0 UG | 49 UG | |
| Sodium, Na | 85 MG | 500 MG | |
| Zinc, Zn | 0 MG | 10.5 MG |