PEANUT BUTTER PLANT-BASED PROTEIN BAR vs QUINOA BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT-BASED PROTEIN BAR wins in 7 out of 10 nutrient categories
PEANUT BUTTER PLANT-BASED PROTEIN BAR: 7
vs
QUINOA BAR: 1
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PLANT-BASED PROTEIN BAR | QUINOA BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 450 cal | |
| Protein | 21.2 g | 12.5 g | |
| Carbs | 46.2 g | 47.5 g | |
| Fat | 21.2 g | 27.5 g | |
| Fiber | 15.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PLANT-BASED PROTEIN BAR | QUINOA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PLANT-BASED PROTEIN BAR | QUINOA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 100 MG | |
| Iron, Fe | 8.7 MG | 3.6 MG | |
| Sodium, Na | 308 MG | 25 MG |