PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES vs LIA P GLUTEN FREE
Nutrition comparison per 100 g serving
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PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES wins in 7 out of 11 nutrient categories
PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES: 7
vs
LIA P GLUTEN FREE: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES | LIA P GLUTEN FREE | Winner |
|---|---|---|---|
| Calories | 389 cal | 456 cal | |
| Protein | 25 g | 6.5 g | |
| Carbs | 47.2 g | 58.6 g | |
| Fat | 13.9 g | 19.5 g | |
| Fiber | 11.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES | LIA P GLUTEN FREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER PLANT BASED COOKIE PROTEIN BITES | LIA P GLUTEN FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 65 MG | |
| Iron, Fe | 3 MG | 1.2 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 278 MG | 342 MG |