PEANUT BUTTER PERFORMANCE ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 11 nutrient categories
PEANUT BUTTER PERFORMANCE ENERGY BAR: 4
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | PEANUT BUTTER PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 354 cal | 355 cal | |
| Protein | 15.4 g | 32.3 g | |
| Carbs | 67.7 g | 40.3 g | |
| Fat | 6.2 g | 11.3 g | |
| Fiber | 3.1 g | 21 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER PERFORMANCE ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 242 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Potassium, K | 215 MG | 290 MG | |
| Sodium, Na | 308 MG | 323 MG |