PEANUT BUTTER PERFORMANCE ENERGY BAR vs NUT & FRUIT BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER PERFORMANCE ENERGY BAR wins in 6 out of 11 nutrient categories
PEANUT BUTTER PERFORMANCE ENERGY BAR: 6
vs
NUT & FRUIT BAR: 4
(1 ties)
Overview
| Nutrient | PEANUT BUTTER PERFORMANCE ENERGY BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 354 cal | 450 cal | |
| Protein | 15.4 g | 10 g | |
| Carbs | 67.7 g | 55 g | |
| Fat | 6.2 g | 25 g | |
| Fiber | 3.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER PERFORMANCE ENERGY BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | PEANUT BUTTER PERFORMANCE ENERGY BAR | NUT & FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 215 MG | 0 MG | |
| Sodium, Na | 308 MG | 162 MG |