PEANUT BUTTER vs CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 14 nutrient categories
PEANUT BUTTER: 6
vs
CHOCOLATE CANDIES: 5
(3 ties)
Overview
| Nutrient | PEANUT BUTTER | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 559 cal | 524 cal | |
| Protein | 17.7 g | 9.5 g | |
| Carbs | 26.5 g | 61.9 g | |
| Fat | 41.2 g | 26.2 g | |
| Fiber | 8.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 95 MG | |
| Iron, Fe | 8.8 MG | 0.9 MG | |
| Potassium, K | 624 MG | 0 MG | |
| Sodium, Na | 118 MG | 48 MG |