PEANUT BUTTER vs LIME & CHILI FLAVOR KETTLE COOKED PEANUTS
Nutrition comparison per 100 g serving
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LIME & CHILI FLAVOR KETTLE COOKED PEANUTS wins in 5 out of 10 nutrient categories
PEANUT BUTTER: 4
vs
LIME & CHILI FLAVOR KETTLE COOKED PEANUTS: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 633 cal | |
| Protein | 10 g | 23.3 g | |
| Carbs | 55 g | 20 g | |
| Fat | 27.5 g | 53.3 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 475 MG | 600 MG | |
| Sodium, Na | 162 MG | 383 MG |