PEANUT BUTTER vs CANDY
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 6 out of 9 nutrient categories
PEANUT BUTTER: 6
vs
CANDY: 2
(1 ties)
Overview
| Nutrient | PEANUT BUTTER | CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 359 cal | |
| Protein | 10.5 g | 0 g | |
| Carbs | 55.3 g | 89.7 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 303 MG | 38 MG |