PEANUT BUTTER vs JICENS
Nutrition comparison per 100 g serving
Ad 468x60
JICENS wins in 7 out of 12 nutrient categories
PEANUT BUTTER: 3
vs
JICENS: 7
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | JICENS | Winner |
|---|---|---|---|
| Calories | 321 cal | 502 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 50 g | 30 g | |
| Fat | 12.5 g | 35 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | JICENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER | JICENS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 168 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 61 MG | 554 MG | |
| Sodium, Na | 125 MG | 31 MG |