PEANUT BUTTER PARFAIT VEGAN PROTEIN POWDER vs SOY PROTEIN ISOLATE PURE POWDER
Nutrition comparison per 100 g serving
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SOY PROTEIN ISOLATE PURE POWDER wins in 5 out of 10 nutrient categories
PEANUT BUTTER PARFAIT VEGAN PROTEIN POWDER: 4
vs
SOY PROTEIN ISOLATE PURE POWDER: 5
(1 ties)
Overview
| Nutrient | PEANUT BUTTER PARFAIT VEGAN PROTEIN POWDER | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Calories | 405 cal | 375 cal | |
| Protein | 67.6 g | 83.3 g | |
| Carbs | 16.2 g | 0 g | |
| Fat | 6.8 g | 2.1 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER PARFAIT VEGAN PROTEIN POWDER | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 804 MG | |
| Iron, Fe | 16.2 MG | 12.5 MG | |
| Potassium, K | 432 MG | 58 MG | |
| Sodium, Na | 1,270 MG | 708 MG |