PEANUT BUTTER ON CHEESE SANDWICHES vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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PEANUT BUTTER ON CHEESE SANDWICHES wins in 7 out of 12 nutrient categories
PEANUT BUTTER ON CHEESE SANDWICHES: 7
vs
SNACK CRACKERS: 2
(3 ties)
Overview
| Nutrient | PEANUT BUTTER ON CHEESE SANDWICHES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 500 cal | |
| Protein | 10.3 g | 6.3 g | |
| Carbs | 59.0 g | 62.5 g | |
| Fat | 25.6 g | 25 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER ON CHEESE SANDWICHES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER ON CHEESE SANDWICHES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 769 MG | 656 MG |