PEANUT BUTTER & OATS FIBER COMPLETE BARS vs DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS wins in 14 out of 19 nutrient categories
PEANUT BUTTER & OATS FIBER COMPLETE BARS: 3
vs
DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS: 14
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & OATS FIBER COMPLETE BARS | DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 350 cal | 429 cal | |
| Protein | 5 g | 16.7 g | |
| Carbs | 75 g | 50 g | |
| Fat | 10 g | 19.1 g | |
| Fiber | 22.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & OATS FIBER COMPLETE BARS | DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PEANUT BUTTER & OATS FIBER COMPLETE BARS | DARK CHOCOLATE MOCHA ALMOND WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 833 MG | |
| Iron, Fe | 2.7 MG | 10.7 MG | |
| Magnesium, Mg | 0 MG | 95 MG | |
| Phosphorus, P | 0 MG | 595 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 200 MG | 333 MG |