PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING vs DARK CHOCOLATE COCONUT SEA SALT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COCONUT SEA SALT wins in 7 out of 13 nutrient categories
PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING: 3
vs
DARK CHOCOLATE COCONUT SEA SALT: 7
(3 ties)
Overview
| Nutrient | PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING | DARK CHOCOLATE COCONUT SEA SALT | Winner |
|---|---|---|---|
| Calories | 383 cal | 400 cal | |
| Protein | 6.7 g | 20 g | |
| Carbs | 65 g | 50 g | |
| Fat | 13.3 g | 16 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING | DARK CHOCOLATE COCONUT SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER OAT CRUST WITH STRAWBERRY FILLING | DARK CHOCOLATE COCONUT SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 300 MG | |
| Iron, Fe | 1.8 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 117 MG | 360 MG |