PEANUT BUTTER OAT BAR vs NUTRITION BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER OAT BAR wins in 5 out of 12 nutrient categories
PEANUT BUTTER OAT BAR: 5
vs
NUTRITION BAR: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER OAT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 432 cal | |
| Protein | 7.0 g | 15.9 g | |
| Carbs | 69.8 g | 50 g | |
| Fat | 16.3 g | 20.5 g | |
| Fiber | 4.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER OAT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER OAT BAR | NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Sodium, Na | 163 MG | 318 MG |