PEANUT BUTTER vs KATHARINE BEECHER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 8 out of 10 nutrient categories
PEANUT BUTTER: 8
vs
KATHARINE BEECHER: 0
(2 ties)
Overview
| Nutrient | PEANUT BUTTER | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Calories | 433 cal | 550 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 46.7 g | 47.5 g | |
| Fat | 23.3 g | 37.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER | KATHARINE BEECHER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 133,333 MG | 875 MG |