PEANUT BUTTER NUT & PROTEIN SPREAD vs NUTKAO
Nutrition comparison per 100 g serving
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PEANUT BUTTER NUT & PROTEIN SPREAD wins in 7 out of 11 nutrient categories
PEANUT BUTTER NUT & PROTEIN SPREAD: 7
vs
NUTKAO: 2
(2 ties)
Overview
| Nutrient | PEANUT BUTTER NUT & PROTEIN SPREAD | NUTKAO | Winner |
|---|---|---|---|
| Calories | 562 cal | 541 cal | |
| Protein | 28.1 g | 5.4 g | |
| Carbs | 25 g | 62.2 g | |
| Fat | 43.8 g | 29.7 g | |
| Fiber | 6.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER NUT & PROTEIN SPREAD | NUTKAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER NUT & PROTEIN SPREAD | NUTKAO | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 54 MG | |
| Iron, Fe | 3.4 MG | 1.0 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 344 MG | 41 MG |