PEANUT BUTTER NUT BAR vs COCONUT MACADAMIA SUPERFOOD BAR
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT MACADAMIA SUPERFOOD BAR wins in 5 out of 11 nutrient categories
PEANUT BUTTER NUT BAR: 4
vs
COCONUT MACADAMIA SUPERFOOD BAR: 5
(2 ties)
Overview
| Nutrient | PEANUT BUTTER NUT BAR | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 549 cal | |
| Protein | 17.5 g | 15.7 g | |
| Carbs | 37.5 g | 31.4 g | |
| Fat | 40 g | 43.1 g | |
| Fiber | 5 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER NUT BAR | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER NUT BAR | COCONUT MACADAMIA SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 4.5 MG | 3.5 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 100 MG | 137 MG |