PEANUT BUTTER NUT BAR vs ALMOND CRUNCH SUPERFOOD BAR
Nutrition comparison per 100 g serving
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ALMOND CRUNCH SUPERFOOD BAR wins in 8 out of 11 nutrient categories
PEANUT BUTTER NUT BAR: 2
vs
ALMOND CRUNCH SUPERFOOD BAR: 8
(1 ties)
Overview
| Nutrient | PEANUT BUTTER NUT BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calories | 575 cal | 529 cal | |
| Protein | 17.5 g | 19.6 g | |
| Carbs | 37.5 g | 33.3 g | |
| Fat | 40 g | 37.3 g | |
| Fiber | 5 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER NUT BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | PEANUT BUTTER NUT BAR | ALMOND CRUNCH SUPERFOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 157 MG | |
| Iron, Fe | 4.5 MG | 3.5 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 100 MG | 147 MG |