PEANUT BUTTER NON-DAIRY FROZEN DESSERT vs COFFEE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER NON-DAIRY FROZEN DESSERT: 4
vs
COFFEE: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER NON-DAIRY FROZEN DESSERT | COFFEE | Winner |
|---|---|---|---|
| Calories | 177 cal | 295 cal | |
| Protein | 1.6 g | 2.9 g | |
| Carbs | 32.3 g | 24.8 g | |
| Fat | 8.1 g | 22.9 g | |
| Fiber | 4.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER NON-DAIRY FROZEN DESSERT | COFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER NON-DAIRY FROZEN DESSERT | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 129 MG | 5 MG |