PEANUT BUTTER NITRO OAT MILK LATTE vs MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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PEANUT BUTTER NITRO OAT MILK LATTE wins in 5 out of 11 nutrient categories
PEANUT BUTTER NITRO OAT MILK LATTE: 5
vs
MICROWAVE POPCORN: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER NITRO OAT MILK LATTE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 46 cal | 455 cal | |
| Protein | 2.1 g | 9.1 g | |
| Carbs | 6.8 g | 54.6 g | |
| Fat | 1.5 g | 24.2 g | |
| Fiber | 0.8 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER NITRO OAT MILK LATTE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER NITRO OAT MILK LATTE | MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 127 MG | 788 MG |