PEANUT BUTTER N TOASTY CRACKERS vs J. HIGGS
Nutrition comparison per 100 g serving
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PEANUT BUTTER N TOASTY CRACKERS wins in 5 out of 11 nutrient categories
PEANUT BUTTER N TOASTY CRACKERS: 5
vs
J. HIGGS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER N TOASTY CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Calories | 514 cal | 500 cal | |
| Protein | 17.1 g | 6.3 g | |
| Carbs | 45.7 g | 62.5 g | |
| Fat | 25.7 g | 25 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER N TOASTY CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER N TOASTY CRACKERS | J. HIGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 629 MG | 656 MG |