PEANUT BUTTER MONSTER PEANUTS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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PEANUT BUTTER MONSTER PEANUTS wins in 5 out of 12 nutrient categories
PEANUT BUTTER MONSTER PEANUTS: 5
vs
DELUXE MIXED NUTS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MONSTER PEANUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 600 cal | |
| Protein | 18.8 g | 13.3 g | |
| Carbs | 43.8 g | 33.3 g | |
| Fat | 34.4 g | 50 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MONSTER PEANUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MONSTER PEANUTS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 391 MG | 300 MG |