PEANUT BUTTER MONSTER PEANUTS vs ALPINE VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER MONSTER PEANUTS wins in 6 out of 12 nutrient categories
PEANUT BUTTER MONSTER PEANUTS: 6
vs
ALPINE VALLEY: 3
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MONSTER PEANUTS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calories | 514 cal | 512 cal | |
| Protein | 14.3 g | 9.8 g | |
| Carbs | 48.6 g | 48.8 g | |
| Fat | 31.4 g | 34.2 g | |
| Fiber | 5.7 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MONSTER PEANUTS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MONSTER PEANUTS | ALPINE VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 146 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 171 MG | 49 MG |