PEANUT BUTTER MIX vs PIRATE'S BOOTY
Nutrition comparison per 100 g serving
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PIRATE'S BOOTY wins in 6 out of 12 nutrient categories
PEANUT BUTTER MIX: 3
vs
PIRATE'S BOOTY: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MIX | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 13.8 g | 7.1 g | |
| Carbs | 44.8 g | 64.3 g | |
| Fat | 34.5 g | 25 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MIX | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MIX | PIRATE'S BOOTY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 310 MG | 750 MG |