PEANUT BUTTER MINI SANDWICH CRACKERS vs CRACKED PEPPER WATER CRACKERS
Nutrition comparison per 100 g serving
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CRACKED PEPPER WATER CRACKERS wins in 4 out of 10 nutrient categories
PEANUT BUTTER MINI SANDWICH CRACKERS: 3
vs
CRACKED PEPPER WATER CRACKERS: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MINI SANDWICH CRACKERS | CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 76.7 g | |
| Fat | 26.7 g | 6.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEANUT BUTTER MINI SANDWICH CRACKERS | CRACKED PEPPER WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 1 MG | 1.7 MG | |
| Potassium, K | 133 MG | 123 MG | |
| Sodium, Na | 667 MG | 633 MG |