PEANUT BUTTER MINI CUPS vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER MINI CUPS wins in 5 out of 12 nutrient categories
PEANUT BUTTER MINI CUPS: 5
vs
CRUNCHY PEANUT BUTTER: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MINI CUPS | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 533 cal | 562 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 53.3 g | 25 g | |
| Fat | 36.7 g | 46.9 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MINI CUPS | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MINI CUPS | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 62 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 217 MG | 297 MG |