PEANUT BUTTER MINI CUPS vs BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PEANUT BUTTER MINI CUPS: 4
vs
BARS: 4
(2 ties)
Overview
| Nutrient | PEANUT BUTTER MINI CUPS | BARS | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 55 g | 64.3 g | |
| Fat | 35 g | 28.6 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MINI CUPS | BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER MINI CUPS | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 6.8 MG | |
| Sodium, Na | 250 MG | 18 MG |