PEANUT BUTTER MILK CHOCOLATE TRAM BAR vs SEA SALT CARAMEL NUT NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL NUT NUTRITION ENERGY BAR wins in 6 out of 12 nutrient categories
PEANUT BUTTER MILK CHOCOLATE TRAM BAR: 3
vs
SEA SALT CARAMEL NUT NUTRITION ENERGY BAR: 6
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 471 cal | |
| Protein | 9.7 g | 14.7 g | |
| Carbs | 58.1 g | 44.1 g | |
| Fat | 19.4 g | 29.4 g | |
| Fiber | 6.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | SEA SALT CARAMEL NUT NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 118 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 226 MG | 441 MG | |
| Sodium, Na | 210 MG | 412 MG |