PEANUT BUTTER MILK CHOCOLATE TRAM BAR vs ORGANIC VEGAN WHOLE FOOD BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER MILK CHOCOLATE TRAM BAR wins in 5 out of 12 nutrient categories
PEANUT BUTTER MILK CHOCOLATE TRAM BAR: 5
vs
ORGANIC VEGAN WHOLE FOOD BAR: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | ORGANIC VEGAN WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calories | 419 cal | 448 cal | |
| Protein | 9.7 g | 17.2 g | |
| Carbs | 58.1 g | 44.8 g | |
| Fat | 19.4 g | 22.4 g | |
| Fiber | 6.5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | ORGANIC VEGAN WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEANUT BUTTER MILK CHOCOLATE TRAM BAR | ORGANIC VEGAN WHOLE FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 172 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 226 MG | 0 MG | |
| Sodium, Na | 210 MG | 9 MG |