PEANUT BUTTER & MILK CHOCOLATE PROMISES vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEANUT BUTTER & MILK CHOCOLATE PROMISES wins in 5 out of 10 nutrient categories
PEANUT BUTTER & MILK CHOCOLATE PROMISES: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | PEANUT BUTTER & MILK CHOCOLATE PROMISES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 564 cal | 425 cal | |
| Protein | 10.3 g | 2.5 g | |
| Carbs | 51.3 g | 70 g | |
| Fat | 35.9 g | 20 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER & MILK CHOCOLATE PROMISES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER & MILK CHOCOLATE PROMISES | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.6 MG | |
| Sodium, Na | 218 MG | 125 MG |