PEANUT BUTTER MELTAWAY EGG vs HOT TAMALES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PEANUT BUTTER MELTAWAY EGG: 4
vs
HOT TAMALES: 4
(3 ties)
Overview
| Nutrient | PEANUT BUTTER MELTAWAY EGG | HOT TAMALES | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 46.4 g | 75 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEANUT BUTTER MELTAWAY EGG | HOT TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEANUT BUTTER MELTAWAY EGG | HOT TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 107 MG | 250 MG |